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Evidence-based Behavioral Health Programs for better Mental Health

Resilify's evidence-based programs for specific conditions, reduce anxiety, depression, stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve overall health and emotional well-being.

Our programs are developed by leading scientists and experts who've been researching evidence-based interventions in the fields of Positive Psychology, Resilience, Mindfulness Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Motivational Interviewing (MI) to name a few.

What's New in the Latest Version 1.0.9

Last updated on Mar 11, 2023 Dear Resilify users,

We have added a bunch of new programs and digital tools for managing your behavioral health. This release also includes a ton of performance enhancements and bug fixes.

Resilify Team @Resiliens
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